INGREDIENTS: Min 99% pure pharmaceutical grade micronised creatine monohydrate – 500g container
Usage: Creatine Monohydrate has two phases of usage – a loading phase and a maintenance phase.
- Loading – 30g per day for 5 days, taken with grape juice.
- Maintenance – 5g per day taken with grape juice.
Creatine Monohydrate has revolutionised the sporting world in the last decade, becoming the most popular supplement used by athletes.
SyntheCREATINE™ is a 100% natural amino acid that occurs naturally in many foods, as such it can never be banned from sports or any competition.
SyntheCREATINE™ is of pure pharmaceutical grade as well as being micronised so it can be absorbed by the body with maximum efficiency. Not only does creatine give you more energy to train harder, but it is a very powerful cell volumiser, drawing fluid into the muscles, thus increasing size and strength.
Gains of up to 5kg (11lbs) of muscle weight in the first week of SyntheCREATINE™ usage are not uncommon.